VRWC INTERNET NEWSLETTERS

I have been producing the "Heel and Toe" newsletter since 2000. This Victorian Race Walking club weekly newsletter focuses on all matters walking throughout Victoria and in the wider world. If you wish to be added to the distribution list, just send me an email with your details. The newsletter is currently distributed to around 300 email addresses and reaches a world wide audience.

Past newsletters from the past few years are archived here on this page. Happy reading!

Tim Erickson

2011/2012 Newsletters

Heel and Toe 2011/2012 Number 17 - 24 January 2012
Heel and Toe 2011/2012 Number 16 - 17 January 2012
Heel and Toe 2011/2012 Number 15 - 10 January 2012
Heel and Toe 2011/2012 Number 14 - 3 January 2012
Heel and Toe 2011/2012 Number 13 - 26 December 2011
Heel and Toe 2011/2012 Number 12 - 20 December 2011
Heel and Toe 2011/2012 Number 11 - 13 December 2011
Heel and Toe 2011/2012 Number 10 - 6 December 2011
Heel and Toe 2011/2012 Number 09 - 29 November 2011
Heel and Toe 2011/2012 Number 08 - 22 November 2011
Heel and Toe 2011/2012 Number 07 - 15 November 2011
Heel and Toe 2011/2012 Number 06 - 8 November 2011
Heel and Toe 2011/2012 Number 05 - 1 November 2011
Heel and Toe 2011/2012 Number 04 - 25 October 2011
Heel and Toe 2011/2012 Number 03 - 18 October 2011
Heel and Toe 2011/2012 Number 02 - 11 October 2011
Heel and Toe 2011/2012 Number 01 - 4 October 2011

2010/2011 Newsletters

Heel and Toe 2010/2011 Number 52 - 27 September 2011
Heel and Toe 2010/2011 Number 51 - 20 September 2011
Heel and Toe 2010/2011 Number 50 - 13 September 2011
Heel and Toe 2010/2011 Number 49 - 6 September 2011
Heel and Toe 2010/2011 Number 48 - 30 August 2011
Heel and Toe 2010/2011 Number 47 - 23 August 2011
Heel and Toe 2010/2011 Number 46 - 16 August 2011
Heel and Toe 2010/2011 Number 45 - 9 August 2011
Heel and Toe 2010/2011 Number 44 - 2 August 2011
Heel and Toe 2010/2011 Number 43 - 26 July 2011
Heel and Toe 2010/2011 Number 42 - 19 July 2011
Heel and Toe 2010/2011 Number 41 - 12 July 2011
Heel and Toe 2010/2011 Number 40 - 5 July 2011
Heel and Toe 2010/2011 Number 39 - 28 June 2011
Heel and Toe 2010/2011 Number 38 - 21 June 2011
Heel and Toe 2010/2011 Number 37 - 15 June 2011
Heel and Toe 2010/2011 Number 36 - 7 June 2011
Heel and Toe 2010/2011 Number 35 - 31 May 2011
Heel and Toe 2010/2011 Number 34 - 24 May 2011
Heel and Toe 2010/2011 Number 33 - 17 May 2011
Heel and Toe 2010/2011 Number 32 - 10 May 2011
Heel and Toe 2010/2011 Number 31 - 3 May 2011
Heel and Toe 2010/2011 Number 30 - 26 April 2011
Heel and Toe 2010/2011 Number 29 - 20 April 2011
Heel and Toe 2010/2011 Number 28 - 11 April 2011
Heel and Toe 2010/2011 Number 27 - 5 April 2011
Heel and Toe 2010/2011 Number 26 - 29 March 2011
Heel and Toe 2010/2011 Number 25 - 22 March 2011
Heel and Toe 2010/2011 Number 24 - 14 March 2011
Heel and Toe 2010/2011 Number 23 - 8 March 2011
Heel and Toe 2010/2011 Number 22 - 1 March 2011
Heel and Toe 2010/2011 Number 21 - 21 February 2011
Heel and Toe 2010/2011 Number 20 - 15 February 2011
Heel and Toe 2010/2011 Number 19 - 8 February 2011
Heel and Toe 2010/2011 Number 18 - 2 February 2011
Heel and Toe 2010/2011 Number 17 - 25 January 2011
Heel and Toe 2010/2011 Number 16 - 18 January 2011
Heel and Toe 2010/2011 Number 15 - 11 January 2011
Heel and Toe 2010/2011 Number 14 - 3 January 2011
Heel and Toe 2010/2011 Number 13 - 28 December 2010
Heel and Toe 2010/2011 Number 12 - 21 December 2010
Heel and Toe 2010/2011 Number 11 - 14 December 2010
Heel and Toe 2010/2011 Number 10 - 7 December 2010
Heel and Toe 2010/2011 Number 09 - 30 November 2010
Heel and Toe 2010/2011 Number 08 - 23 November 2010
Heel and Toe 2010/2011 Number 07 - 16 November 2010
Heel and Toe 2010/2011 Number 06 - 8 November 2010
Heel and Toe 2010/2011 Number 05 - 2 November 2010
Heel and Toe 2010/2011 Number 04 - 26 October 2010
Heel and Toe 2010/2011 Number 03 - 19 October 2010
Heel and Toe 2010/2011 Number 02 - 13 October 2010
Heel and Toe 2010/2011 Number 01 - 7 October 2010

2009/2010 Newsletters

Heel and Toe 2009/2010 Number 53 - 28 September 2010
Heel and Toe 2009/2010 Number 52 - 21 September 2010
Heel and Toe 2009/2010 Number 51 - 14 September 2010
Heel and Toe 2009/2010 Number 50 - 7 September 2010
Heel and Toe 2009/2010 Number 49 - 31 August 2010
Heel and Toe 2009/2010 Number 48 - 24 August 2010
Heel and Toe 2009/2010 Number 47 - 17 August 2010
Heel and Toe 2009/2010 Number 46 - 10 August 2010
Heel and Toe 2009/2010 Number 45 - 3 August 2010
Heel and Toe 2009/2010 Number 44 - 27 July 2010
Heel and Toe 2009/2010 Number 43 - 20 July 2010
Heel and Toe 2009/2010 Number 42 - 14 July 2010
Heel and Toe 2009/2010 Number 41 - 6 July 2010
Heel and Toe 2009/2010 Number 40 - 29 June 2010
Heel and Toe 2009/2010 Number 39 - 22 June 2010
Heel and Toe 2009/2010 Number 38 - 15 June 2010
Heel and Toe 2009/2010 Number 37 - 8 June 2010
Heel and Toe 2009/2010 Number 36 - 1 June 2010
Heel and Toe 2009/2010 Number 35 - 25 May 2010
Heel and Toe 2009/2010 Number 34 - 18 May 2010
Heel and Toe 2009/2010 Number 33 - 11 May 2010
Heel and Toe 2009/2010 Number 32 - 4 May 2010
Heel and Toe 2009/2010 Number 31 - 27 April 2010
Heel and Toe 2009/2010 Number 30 - 20 April 2010
Heel and Toe 2009/2010 Number 29 - 14 April 2010
Heel and Toe 2009/2010 Number 28 - 7 April 2010
Heel and Toe 2009/2010 Number 27 - 30 March 2010
Heel and Toe 2009/2010 Number 26 - 22 March 2010
Heel and Toe 2009/2010 Number 25 - 16 March 2010
Heel and Toe 2009/2010 Number 24 - 9 March 2010
Heel and Toe 2009/2010 Number 23 - 2 March 2010
Heel and Toe 2009/2010 Number 22 - 23 February 2010
Heel and Toe 2009/2010 Number 21 - 16 February 2010
Heel and Toe 2009/2010 Number 20 - 9 February 2010
Heel and Toe 2009/2010 Number 19 - 2 February 2010
Heel and Toe 2009/2010 Number 18 - 26 January 2010
Heel and Toe 2009/2010 Number 17 - 20 January 2010
Heel and Toe 2009/2010 Number 16 - 13 January 2010
Heel and Toe 2009/2010 Number 15 - 6 January 2010
Heel and Toe 2009/2010 Number 14 - 29 December 2009
Heel and Toe 2009/2010 Number 13 - 22 December 2009
Heel and Toe 2009/2010 Number 12 - 16 December 2009
Heel and Toe 2009/2010 Number 11 - 8 December 2009
Heel and Toe 2009/2010 Number 10 - 30 November 2009
Heel and Toe 2009/2010 Number 9 - 23 November 2009
Heel and Toe 2009/2010 Number 8 - 17 November 2009
Heel and Toe 2009/2010 Number 7 - 10 November 2009
Heel and Toe 2009/2010 Number 6 - 3 November 2009
Heel and Toe 2009/2010 Number 5 - 27 October 2009
Heel and Toe 2009/2010 Number 4 - 21 October 2009
Heel and Toe 2009/2010 Number 3 - 15 October 2009
Heel and Toe 2009/2010 Number 2 - 8 October 2009
Heel and Toe 2009/2010 Number 1 - 1 October 2009

2008/2009 Newsletters

Heel and Toe 2008/2009 Number 52 - 23 September 2009
Heel and Toe  2008/2009 Number 51 - 14 September 2009
Heel and Toe  2008/2009 Number 50 - 9 September 2009
Heel and Toe  2008/2009 Number 49 - 4 September 2009
Heel and Toe  2008/2009 Number 48 - 24 August 2009
Heel and Toe  2008/2009 Number 47 - 19 August 2009
Heel and Toe  2008/2009 Number 46 - 13 August 2009
Heel and Toe  2008/2009 Number 45 - 4 August 2009
Heel and Toe  2008/2009 Number 44 - 28 July 2009
Heel and Toe  2008/2009 Number 43 - 20 July 2009
Heel and Toe  2008/2009 Number 42 - 13 July 2009
Heel and Toe  2008/2009 Number 41 - 6 July 2009
Heel and Toe  2008/2009 Number 40 - 30 June 2009
Heel and Toe  2008/2009 Number 39 - 23 June 2009
Heel and Toe  2008/2009 Number 38 - 15 June 2009
Heel and Toe  2008/2009 Number 37 - 9 June 2009
Heel and Toe  2008/2009 Number 36 - 1 June 2009
Heel and Toe  2008/2009 Number 35 - 26 May 2009
Heel and Toe  2008/2009 Number 34 - 19 May 2009
Heel and Toe  2008/2009 Number 33 - 11 May 2009
Heel and Toe  2008/2009 Number 32 - 4 May 2009
Heel and Toe  2008/2009 Number 31 - 27 April 2009
Heel and Toe  2008/2009 Number 30 - 22 April 2009
Heel and Toe  2008/2009 Number 29 - 14 April 2009
Heel and Toe  2008/2009 Number 28 - 6 April 2009
Heel and Toe  2008/2009 Number 27 - 30 March 2009
Heel and Toe  2008/2009 Number 26 - 23 March 2009
Heel and Toe  2008/2009 Number 25 - 17 March 2009
Heel and Toe  2008/2009 Number 24 - 9 March 2009
Heel and Toe  2008/2009 Number 23 - 3 March 2009
Heel and Toe  2008/2009 Number 22 - 23 February 2009
Heel and Toe  2008/2009 Number 21 - 16 February 2009
Heel and Toe  2008/2009 Number 20 - 10 February 2009
Heel and Toe  2008/2009 Number 19 - 2 February 2009
Heel and Toe  2008/2009 Number 18 - 26 January 2009
Heel and Toe  2008/2009 Number 17 - 21 January 2009
Heel and Toe  2008/2009 Number 16 - 14 January 2009
Heel and Toe  2008/2009 Number 15 - 8 January 2009
Heel and Toe  2008/2009 Number 14 - 30 December 2008
Heel and Toe  2008/2009 Number 13 - 23 December 2008
Heel and Toe  2008/2009 Number 12 - 16 December 2008
Heel and Toe  2008/2009 Number 11 - 10 December 2008
Heel and Toe  2008/2009 Number 10 - 3 December 2008
Heel and Toe  2008/2009 Number 9 - 26 November 2008
Heel and Toe  2008/2009 Number 8 - 17 November 2008
Heel and Toe  2008/2009 Number 7 - 10 November 2008
Heel and Toe  2008/2009 Number 6 - 4 November 2008
Heel and Toe  2008/2009 Number 5 - 28 October 2008
Heel and Toe  2008/2009 Number 4 - 21 October 2008
Heel and Toe  2008/2009 Number 3 - 14 October 2008
Heel and Toe  2008/2009 Number 2 - 7 October 2008
Heel and Toe  2008/2009 Number 1 - 1 October 2008


imagePress here to return to VRWC main page.
Tim Erickson
VRWC Webmaster
Melbourne, Australia