Press
here to return to VRWC
main page. I have been producing the "Heel and Toe" newsletter since 2000. This Victorian Race Walking club weekly newsletter focuses on all matters walking throughout Victoria and in the wider world. If you wish to be added to the distribution list, just send me an email with your details. The newsletter is currently distributed to around 300 email addresses and reaches a world wide audience.
Past newsletters from the past few years are archived here on this page. Happy reading!
Tim Erickson
2009/2010 Newsletters
Heel
and Toe 2009/2010 Number 49 - 31 August 2010
Heel
and Toe 2009/2010 Number 48 - 24 August 2010
Heel
and Toe 2009/2010 Number 47 - 17 August 2010
Heel
and Toe 2009/2010 Number 46 - 10 August 2010
Heel
and Toe 2009/2010 Number 45 - 3 August 2010
Heel
and Toe 2009/2010 Number 44 - 27 July 2010
Heel
and Toe 2009/2010 Number 43 - 20 July 2010
Heel
and Toe 2009/2010 Number 42 - 14 July 2010
Heel
and Toe 2009/2010 Number 41 - 6 July 2010
Heel
and Toe 2009/2010 Number 40 - 29 June 2010
Heel
and Toe 2009/2010 Number 39 - 22 June 2010
Heel
and Toe 2009/2010 Number 38 - 15 June 2010
Heel
and Toe 2009/2010 Number 37 - 8 June 2010
Heel
and Toe 2009/2010 Number 36 - 1 June 2010
Heel
and Toe 2009/2010 Number 35 - 25 May 2010
Heel
and Toe 2009/2010 Number 34 - 18 May 2010
Heel
and Toe 2009/2010 Number 33 - 11 May 2010
Heel
and Toe 2009/2010 Number 32 - 4 May 2010
Heel
and Toe 2009/2010 Number 31 - 27 April 2010
Heel
and Toe 2009/2010 Number 30 - 20 April 2010
Heel
and Toe 2009/2010 Number 29 - 14 April 2010
Heel
and Toe 2009/2010 Number 28 - 7 April 2010
Heel
and Toe 2009/2010 Number 27 - 30 March 2010
Heel
and Toe 2009/2010 Number 26 - 22 March 2010
Heel
and Toe 2009/2010 Number 25 - 16 March 2010
Heel
and Toe 2009/2010 Number 24 - 9 March 2010
Heel
and Toe 2009/2010 Number 23 - 2 March 2010
Heel
and Toe 2009/2010 Number 22 - 23 February 2010
Heel
and Toe 2009/2010 Number 21 - 16 February 2010
Heel
and Toe 2009/2010 Number 20 - 9 February 2010
Heel
and Toe 2009/2010 Number 19 - 2 February 2010
Heel
and Toe 2009/2010 Number 18 - 26 January 2010
Heel
and Toe 2009/2010 Number 17 - 20 January 2010
Heel
and Toe 2009/2010 Number 16 - 13 January 2010
Heel
and Toe 2009/2010 Number 15 - 6 January 2010
Heel
and Toe 2009/2010 Number 14 - 29 December 2009
Heel
and Toe 2009/2010 Number 13 - 22 December 2009
Heel
and Toe 2009/2010 Number 12 - 16 December 2009
Heel
and Toe 2009/2010 Number 11 - 8 December 2009
Heel
and Toe 2009/2010 Number 10 - 30 November 2009
Heel
and Toe 2009/2010 Number 9 - 23 November 2009
Heel
and Toe 2009/2010 Number 8 - 17 November 2009
Heel
and Toe 2009/2010 Number 7 - 10 November 2009
Heel
and Toe 2009/2010 Number 6 - 3 November 2009
Heel
and Toe 2009/2010 Number 5 - 27 October 2009
Heel
and Toe 2009/2010 Number 4 - 21 October 2009
Heel
and Toe 2009/2010 Number 3 - 15 October 2009
Heel
and Toe 2009/2010 Number 2 - 8 October 2009
Heel
and Toe 2009/2010 Number 1 - 1 October 2009
2008/2009 Newsletters
Heel
and Toe 2008/2009 Number 52 - 23 September 2009
Heel
and Toe
2008/2009 Number 51 - 14 September 2009
Heel
and Toe
2008/2009 Number 50 - 9 September 2009
Heel
and Toe
2008/2009 Number 49 - 4 September 2009
Heel
and Toe
2008/2009 Number 48 - 24 August 2009
Heel
and Toe
2008/2009 Number 47 - 19 August 2009
Heel
and Toe
2008/2009 Number 46 - 13 August 2009
Heel
and Toe
2008/2009 Number 45 - 4 August 2009
Heel
and Toe
2008/2009 Number 44 - 28 July 2009
Heel
and Toe
2008/2009 Number 43 - 20 July 2009
Heel
and Toe
2008/2009 Number 42 - 13 July 2009
Heel
and Toe
2008/2009 Number 41 - 6 July 2009
Heel
and Toe
2008/2009 Number 40 - 30 June 2009
Heel
and Toe
2008/2009 Number 39 - 23 June 2009
Heel
and Toe
2008/2009 Number 38 - 15 June 2009
Heel
and Toe
2008/2009 Number 37 - 9 June 2009
Heel
and Toe
2008/2009 Number 36 - 1 June 2009
Heel
and Toe
2008/2009 Number 35 - 26 May 2009
Heel
and Toe
2008/2009 Number 34 - 19 May 2009
Heel
and Toe
2008/2009 Number 33 - 11 May 2009
Heel
and Toe
2008/2009 Number 32 - 4 May 2009
Heel
and Toe
2008/2009 Number 31 - 27 April 2009
Heel
and Toe
2008/2009 Number 30 - 22 April 2009
Heel
and Toe
2008/2009 Number 29 - 14 April 2009
Heel
and Toe
2008/2009 Number 28 - 6 April 2009
Heel
and Toe
2008/2009 Number 27 - 30 March 2009
Heel
and Toe
2008/2009 Number 26 - 23 March 2009
Heel
and Toe
2008/2009 Number 25 - 17 March 2009
Heel
and Toe
2008/2009 Number 24 - 9 March 2009
Heel
and Toe
2008/2009 Number 23 - 3 March 2009
Heel
and Toe
2008/2009 Number 22 - 23 February 2009
Heel
and Toe
2008/2009 Number 21 - 16 February 2009
Heel
and Toe
2008/2009 Number 20 - 10 February 2009
Heel
and Toe
2008/2009 Number 19 - 2 February 2009
Heel
and Toe
2008/2009 Number 18 - 26 January 2009
Heel
and Toe
2008/2009 Number 17 - 21 January 2009
Heel
and Toe
2008/2009 Number 16 - 14 January 2009
Heel
and Toe
2008/2009 Number 15 - 8 January 2009
Heel
and Toe
2008/2009 Number 14 - 30 December 2008
Heel
and Toe
2008/2009 Number 13 - 23 December 2008
Heel
and Toe
2008/2009 Number 12 - 16 December 2008
Heel
and Toe
2008/2009 Number 11 - 10 December 2008
Heel
and Toe
2008/2009 Number 10 - 3 December 2008
Heel
and Toe
2008/2009 Number 9 - 26 November 2008
Heel
and Toe
2008/2009 Number 8 - 17 November 2008
Heel
and Toe
2008/2009 Number 7 - 10 November 2008
Heel
and Toe
2008/2009 Number 6 - 4 November 2008
Heel
and Toe
2008/2009 Number 5 - 28 October 2008
Heel
and Toe
2008/2009 Number 4 - 21 October 2008
Heel
and Toe
2008/2009 Number 3 - 14 October 2008
Heel
and Toe
2008/2009 Number 2 - 7 October 2008
Heel
and Toe
2008/2009 Number 1 - 1 October 2008
Press
here to return to VRWC
main page.